Cialis ist bekannt für seine lange Wirkdauer von bis zu 36 Stunden. Dadurch unterscheidet es sich deutlich von Viagra. Viele Schweizer vergleichen daher Preise und schauen nach Angeboten unter dem Begriff cialis generika schweiz, da Generika erschwinglicher sind.
Much previous research relating to vegetarianism not only addresses motivations for adopting a vegetarian diet and a number of themes emerge addressing issues relating to health, and ethical and ecological concerns, but also brings to the fore other dyna

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Universities of Leeds, Sheffield and York 
 
This is an author produced version of a paper published in Social Science & 
Medicine. 
 White Rose Research Online URL for this paper: http://eprints.whiterose.ac.uk/4074/ 
 
Published paper 
Fox, N. and Ward, K.J. (2008) You are what you eat? Vegetarianism, health 
and identity, Social Science & Medicine, Volume 66 (12), 2585 -2595. 
  
 
White Rose Research Online 
You are what you Eat? 
Vegetarians, Health and Identity 
Nick Fox and Katie Ward 
University of Sheffield 
Address for correspondence 
University of Sheffield 
Sheffield S1 4DA, UK 
[email protected] 
Abstract 
This paper examines the views of ‘health vegetarians' through a qualitative study of 
an online vegetarian message board. The researcher participated in discussions on the 
board, gathered responses to questions from 33 participants, and conducted follow-up 
e-mail interviews with eighteen of these participants. Respondents were 
predominantly from the US, Canada and the UK. Seventy per cent were female, and 
ages ranged from 14 to 53, with a median of 26 years. This data is interrogated within 
a theoretical framework that asks, ‘what can a vegetarian body do?' and explores the 
physical, psychic, social and conceptual relations of participants. This provides 
insights into the identities of participants, and how diet and identity interact. It is 
concluded that vegetarianism is both a diet and a bodily practice with consequences 
for identity formation and stabilisation. 
Studies of vegetarians have found a range of secular motivations for their dietary 
choices (Beardsworth and Keil, 1991a, Povey et al., 2001). Personal health and 
animal welfare predominate (Beardsworth and Keil, 1991b; Hoek et al., 2004, p. 266; 
Lea and Worsley, 2001, p. 127), while emotional responses to eating flesh (Kenyon 
and Barker, 1998; Rozin et al., 1997; Santos and Booth, 1996), associations between 
meat and patriarchy (Adams 1990) or carnality and virility (Twigg, 1979, p. 17), and a 
range of personal, peer or family beliefs (Lea and Worsley, 2001, p. 128) have also 
been noted. Vegetarianism may also reflect concerns with the negative environmental 
impact of meat production (Gaard, 2002; Hoek et al., 2004, p. 265; Lindeman and 
Sirelius, 2001, p. 182). 
Rozin et al (1997) differentiate the moral bases for ‘health vegetarianism' and ‘ethical 
vegetarianism' 1, while Lindeman and Sirelius (2001) offer empirical data to support 
this distinction, arguing that they are grounded respectively in normative and 
humanist ideologies. Health vegetarians avoid meat in order to derive certain health 
benefits or lose weight (Key et al., 2006; Kim and Houser, 1999; Wilson et al., 2004), 
while ethical vegetarians wish to minimise harm to animals for food or other reasons 
(Fessler et al., 2003, p. 31; Whorton, 1994). Health vegetarians often make gradual 
‘trial adoptions' of their new diet, while ‘ethical vegetarians' make more sudden 
changes to support their beliefs in animal welfare, and create consistency in their lives 
(Hamilton, 1993; Jabs et al., 1998). 
While substantial attention has thus been paid to the motivations behind 
vegetarianism and the ideological, practical and symbolic bases for this dietary 
behaviour, there is limited discussion of the consequences of adopting a vegetarian 
diet for a person's identity or sense of self, and how this may affect behaviour and 
beliefs over time (Beardsworth and Keil, 1997: 241). Vegetarianism is not only a 
cognitive or expressive response to food, it is also an embodied practice that can act 
as a cue to identity (Bisogni et al., 2002; Devine et al., 1999: 89; Twigg, 1979, p. 31). 
Recent work on embodiment suggests that the body may mediate many aspects of 
social order and organisation, and contribute to how people reflexively construct their 
identity (Buchanan, 1997; Fox and Ward, 2006; Giddens, 1991; Haraway, 1997; 
Negrin, 2002; Williams and Bendelow, 1998). In this paper, we explore the ways in 
which an embodied dietary practice may lead to the emergence of explicit identities. 
We focus specifically (though not exclusively) upon health vegetarianism, and draw 
out the ‘health identities' of those adopting a vegetarian diet. 
Health, Vegetarianism and Identity 
Vegetarianism was associated historically with health in various notions of bodily and 
spiritual purity (Douglas, 1966, p. 47 ff.) or holism (Twigg, 1979). In the Victorian 
period, these ideas were given both a scientific and a spiritual spin, linking 
vegetarianism with the health of both body and spirit (Fraser, 2003, Whorton, 1994). 
In the modern period, vegetarianism has become an increasingly popular dietary 
choice, with meat consumption gradually declining (Beardsworth and Keil, 1991b). 
This has been linked to increased availability of meat-free products (Coveney, 2000: 
141), association of a vegetarian diet with improved health (Bedford and Barr, 2005; 
Hoek et al., 2004; Kim and Houser, 1999; Key et al., 2006; Lea and Worsley, 2003; 
Phillips, 2005; Whorton, 1994), and a general social emphasis on ‘healthy eating' 
(Winter-Falk, 2001). 
Various studies have explored how reflexive constructions of the self affect the 
adoption and maintenance of vegetarianism. Jabs et al. (1998) found that most 
vegetarians adopted their new diet gradually as they became more aware of evidence 
concerning health or animal welfare, while others made a radical change. Among this 
latter group, life changes such as a divorce, change of career, going to university or 
experimenting with a new identity often provoked the sudden rejection of meat. 
Devine et al. (1998) have described the feelings, strategies and actions in relation to 
food choices that people adopt as ‘trajectories' that demonstrate persistence and 
continuity as circumstances alter. These trajectories are underpinned by values that 
determine what foods are chosen (Sobal et al., 2006, p. 9), and Lindeman and Sirelius 
(2001, p. 183) argue that alongside other lifestyle decisions, food choice has emerged 
as a further means for people to express their personal and philosophical 
commitments. Vegetarianism appears to be a fluid, subjective category that is ‘good 
to think' (Tambiah, 1969; Twigg, 1979, p. 31), with many people identifying 
themselves as vegetarian while continuing to eat foods other than plants (Lea and 
Worsley, 2003; American Dietetic Association, 2003; Hoek et al., 2004). In their 
study of dietary habits, Bedford and Barr (2005) found that vegetarians and vegans 
generated definitions to fit their own practices, and Willets (1997) described how a 
‘lapse' from strict vegetarianism did not prevent a vegetarian or vegan from 
sustaining her/his self-definition. 
Conversely, the persistence over time of a vegetarian or vegan lifestyle (which may be 
hard to sustain practically and the subject of social opprobrium) suggests that 
reflexivity plays a part in their maintenance. Jabs et al (1998, p. 200) point to the 
importance of cognitive consistency (and the avoidance of cognitive dissonance) as 
factors in adopting a vegetarian diet, while there is evidence for convergence of 
beliefs over time between those who have adopted a vegetarian diet for health or 
ethical reasons (Beardsworth and Keil, 1991a), possibly to provide further cognitive 
support for a difficult life choice (Santos and Booth 1996, p. 204). Fox and Ward (in 
press) found that while environmentalism was not a primary motivator for 
vegetarianism among their respondents, ecological justifications for a meat-free diet 
may emerge over time as part of a subsequent generalisation of an original focus, 
perhaps as a consequence of rationalisations of behaviour, as adoptees of a minority 
dietary choice seek additional reasons for their decision, or as they are exposed to the 
views of others within a vegetarian ‘community of practice' (Bisogni et al., 2002; 
Jabs et al., 1998). There may also be convergence between the ‘deviant' behaviour of 
avoiding meat (Kenyon and Barker, 1998; Lea and Worsley, 2001) and other lifestyle 
commitments including energy conservation and waste reduction, which have until 
been recently regarded as radical or alternative. 
An interesting account of the relationship between eating and identity may be found 
in a study by Bisogni et al. (2002). Based on a qualitative study of eating behaviour, 
they argued that diet and identity were mutually constitutive, with identities both 
derived from and influenced by dietary choices. Identities were also affected by other 
personal characteristics, social and physical environment, reference groups and social 
categories, and were consequently both stable and highly individualised. Over time, 
dietary choices foster self-images and are an on-going cue for reflection and self-
evaluation. These identity processes stabilise eating behaviours, establishing a 
feedback loop that is resistant to change (ibid., p. 131). Other studies support this 
reciprocal model. Devine et al. (1999, p. 89) found that respondents enacted their 
ethnic identities through dietary choices, and used food as an opportunity to bolster 
affiliations with their ethnic communities, or to reflexively sustain their identity in a 
strange environment. 
However, these approaches (in which ‘identity' appears to be an attribute bolted on to 
a prior human subject) highlight the problematic nature of identity in social theory. 
Most sociological models of identity foreground the role of social context in identity 
formation: identities are never prior, but ‘mobilised' in relation to (Bond et al 2003), 
or ‘constructed' from these contexts (Kiely et al., 2001; Turner and Oakes, 1997). 
Cultural formations may provide models (Connell, 1995) or discourses (Davies and 
Harre, 1998) for actors to appropriate, or mark out their distinctiveness from others 
(Vignoles et al., 2000). While identity exists in relation to a social context, Jenkins 
(2004: p. 18-19) has suggested that it should also be understood as inextricably linked 
to embodiment, the ‘canvas' upon which identity plays. The body is a reference point 
for identity, both in terms of continuity of the self and as a marker of similarity or 
difference (ibid., p. 19, Riley and Cahill, 2005, p. 263). 
Authors have suggested that the Deleuzian question ‘what (else) can a body do?' 
(Deleuze and Guattari, 1988, p. 257) offers a way to explore this relationship between 
embodied practice and identity (Buchanan, 1997; Fox, 2002; Fox, 2005; Fox and 
Ward, 2006; Potts 2004). Identities manifest from the reflexive interactions or 
‘confluences' of the body with the physical, psychological, emotional and conceptual 
aspects of the environment, and are constituted within the totality of these relations 
(Fox, 2002). Health and illness, gender and sexuality, work, creativity, class, 
ethnicity, growth, maturation and ageing can all supply the relations for a reflexive 
embodiment, and the possibilities and limits of identity emerge within the contexts of 
what (else) a body can do. New body technologies including body modification by 
cosmetic surgery (Negrin, 2002), pharmaceuticals (Monaghan, 2000; Potts, 2004), 
genetic therapies (Le Breton, 2004), tissue engineering and cloning (Petersen, 2002) 
alter and enhance what (else) bodies can do, and in a society increasingly focused on 
such potentials, we may expect identity to be constituted within the context and 
limitations of such health-related practices. 
In a series of studies, we have explored how ‘health identities' are grounded in the 
various physical, psychological and social relations associated with embodiment, for 
instance fitness and exercise, body modification, diet, illness, disability or growing 
old (Fox, 2002; Fox, 2005; Fox and Ward, 2006). Identities may be congruent with 
medicalised conceptions of health (for instance in weight loss programmes that 
encourage a identity constituted in relation to body mass), or emergent from a 
resisting sensibility to biomedicine such as the pro-anorexia movement or non-
medical use of Viagra (ibid.). However, health identities are not static, but are 
associated with action and emerge from a ‘exercising' or ‘slimming' or ‘ageing' or 
‘healthing' body. Might a dietary choice such as vegetarianism thus be a further 
embodied ‘identity practice', in other words, an action that contributes reflexively to a 
relatively stable sense-of-self? We set out to look at the ‘vegetarian-ing' body, to 
explore how the various relations that link health, diet and the body contribute to the 
identities of vegetarians. By asking what the vegetarian body can do, we will 
elucidate the physical, psychological, emotional and conceptual relations of the 
vegetarian(ing) body and consequently the relationship between diet, health and 
Research Design and Methods 
We wished to obtain qualitative data to elucidate the relations within which 
vegetarians constituted both their dietary choices and their identity as non-meat-
eaters. These relations may be material (for example with foodstuffs, animals or other 
vegetarians), experiential (taste, disgust, illness, allergies etc), emotional (reactions to 
animal welfare) or conceptual, for instance with beliefs concerning health or animal 
The study was based on ‘online ethnographic' work carried out in a web-based forum 
concerned with secular vegetarianism, which will be referred to here as the 
VegForum. The forum was selected because it attracted a high volume of users who 
posted regularly to the message boards, creating a lively website with a heavy flow of 
‘traffic'. Message boards covered disparate topics, including advice to new 
vegetarians, health, animal rights and ecology. Participants ranged from strict vegans 
to those who ate dairy products or even fish. 
Glaser et al (2002, p. 189-190) suggest that the anonymity of the Internet is useful to 
research sensitive subjects, and Internet research is a cost-effective way to access 
small or hard to find groups who interact in specialist fora (Nosek et al., 2002; 
Illingworth, 2001). However, anonymity may increase intentional or unintentional 
deception (Glaser et al., 2002, p. 191) or identity manipulation (Hewson et al., 2003, 
p. 115, Nosek et al., 2002, p. 172). Participants need access to hardware, skills in 
typing and motivation to participate in what can be lengthy online interviews (Chen 
and Hinton, 1999), and so may under-represent poor and minority groups, although 
Hewson et al. (2003, p. 32) consider that this bias is disappearing with increasing 
Internet access. Thomsen et al. (1998) suggest that multi-method triangulation using 
textual analysis, prolonged participant observation and qualitative interviews can 
provide valid and reliable data, and we have used this approach in past studies (Fox 
and Ward, 2006). As with most qualitative approaches, we did not claim to be 
establishing a ‘representative' sample, but did apply a range of methods to gather data 
broadly and gain data saturation. It remains a limitation of the design, however, that 
participants in a forum such as this may under-represent sectors of the vegetarian 
To access the field of study, KW subscribed to the VegForum, announced her 
‘presence', and explained that she was researching attitudes and beliefs about health 
among vegetarians. The research was carried out between August 2005 and February 
2006 and comprised of three stages: 
• Participation in synchronous discussion within the VegForum. Permission 
was gained from participants to reproduce relevant posts from discussions. 
• A survey or ‘poll' of participants in one of the VegForum message boards 
known for its supportive and tolerant atmosphere, to which there were 33 
responses. The survey contained open-ended questions designed to explore 
the health bases for participants' dietary choices and how these related to 
broader perspectives and life-style choices. Respondents were asked for their 
age and nationality, and were identified by their VegForum pseudonym. They 
were predominantly from the US and Canada, with some UK members. 
Seventy per cent were female, and ages ranged from 14 to 53, with a median 
• Respondents were invited to participate in asynchronous follow-up interviews, 
and 18 agreed to this. These were conducted using the VegForum's own 
private messaging system, providing confidentiality but permitting tracking of 
respondents from the earlier stages of data collection. These were 
unstructured interviews based on cues in respondents' answers to the survey 
questions, enabling respondents to enlarge on their responses concerning their 
beliefs and attitudes, triggers and other factors that had led them to become 
vegetarian, and the effects of being vegetarian on their lives. 
These collection techniques will tend to supply somewhat different kinds of data. 
Asynchronous surveys and interviews may produce more measured responses, and on 
occasions, some of our data does give the impression of ‘sloganising'. This stands in 
contrast to the more ‘natural' synchronous discussion extracts, which provide more 
direct insight into the expressive aspects of respondents' views. Together, we believe 
these methods provide a richness to the data we have reported and increased internal 
validity and reliability (Thomsen et al., 1998). 
Data were analysed using the framework methodology for qualitative analysis. This 
is an approach to analysis that is appropriate to deductive research that addresses pre-
set aims and objectives (Pope et al 2000), and enables data to be systematically 
collated and displayed within a spreadsheet or other software package, in order to 
address specific topic areas. Collated data can then be indexed and key findings 
extracted. All data from the case study have been reported in the ethnographic past 
tense, participants have been fully anonymised, and spellings have been corrected to 
Research Findings 
In the following analysis, we consider first the relations that link diet with health for 
these vegetarians, and then examine how these contribute to the identities associated 
with dietary choices. Finally we examine contestations of identity among 
respondents, particularly in relation to ‘ethical' vegetarianism. 
Health and the Vegetarian Diet 
There was no shortage in our data of relations linking the vegetarian-ing body with 
‘health'. For many respondents in the study, it had been the primary motivation for 
their decision to cease eating meat. Carol linked health to diet both experientially and 
Because I ate so much red meat before I went veggie, I practically lived off it so I 
wasn't very healthy at all and I hated feeling so unhealthy, and for a while I 
considered whether going veggie would improve my health, so I researched 
vegetarianism on the net and found out about the health benefits of being 
vegetarian such as having a stronger immune system and less likely to suffer high 
blood pressure (interview) 
Vegetarianism was cited variously by respondents as inherently associated with 
positive health and well-being. Diet was perceived as central to good health and 
longevity, while poor diet was linked to poorer health or specific diseases. Will 
suggested that ‘nothing affects your mind and quality of life as much as nutrition, 
while Ruby argued that ‘you can't expect your body to treat you right if you fill it full 
of crap all the time'. For June, the vegetarian diet was essential for her body 
I'm an active teenager, so I need lots of nutrients. I feel better knowing that I'm 
eating what my body needs (survey). 
Respondents offered a variety of types of evidence for this link between diet and 
health, ranging from the experiential to the ideological. For a few respondents, there 
had been a specific adverse health event that had prompted the move to a vegetarian 
diet. One said he had suffered from difficulties digesting meat, another from acne, 
while another adopted a vegetarian diet to counter high blood pressure. For some, the 
decision to become vegetarian had been motivated by a specific effort to improve 
health, for example to lose weight, ‘to cut down on my dairy for cholesterol reasons' 
or ‘to avoid high blood pressure and kidney stones'. The value of the diet was 
justified by some respondents by virtue of its positive effects on daily health 
To me- it is VERY important. If I eat crappy for even a week because I am away 
on business I feel horrible, tired, sluggish, and irritable (Mac, survey) 
Some participants contrasted their current healthy diets with previous or childhood 
food intakes, which they now perceived as unhealthy. The change to vegetarian diet 
was associated directly with an improvement in health 
I was overweight as a kid, I ate junk food, no veggies, and did not drink water. 
All of my liquid came from sodas. ALL of it. It was a long process to get out of 
that dietary sinkhole, and sometimes I am surprised that I did. Nowadays, 
typical dinners for me are home-cooked with plenty of whole foods. (Vinny, 
Others wished to avoid family health problems such as heart disease. In an interview, 
Lucy commented that her family 
has a history of breast/ovarian cancer and high cholesterol and I figured that 
eating the best possible diet of the most healthful foods (combined with 
exercise) would be the best thing I could do to prevent myself from developing 
these diseases as much as possible. Also most of my family is lactose-intolerant 
and though I didn't get sick when I ate dairy, I've noticed that when I DON'T eat 
it I feel better overall (interview) 
However, for some respondents in the study, the links between vegetarian diet and 
health were founded on ideologies, theories and perceptions, and a decision to change 
diet was based on this theoretical link. For Victor, veganism was an effective way to 
achieve good health and avoid a range of chronic diseases. 
Cancer, heart disease, later on stroke, osteoporosis. There are a lot of problems 
with a Western diet. It's very unfortunate that there is little profit in conveying 
these facts, but lots of profit in covering them up. A vegan diet done right is just 
about the healthiest diet you can have (survey) 
Ben argued that animal farming was ‘a breeding ground for antibiotic-resistant 
bacteria and viruses, which can spread to humans' (survey). Jane supported her 
ideological claims with personal experiences, which she suggested justified the 
If you want to live a longer life, then eating healthy is key. Eating unhealthy 
foods can really change your personality. When you switch to a healthy diet from 
an unhealthy diet you get this sudden spring in your step, so to speak. Every day 
that I wake up, I feel so much healthier and alive than I used to. It's so awesome 
to feel awake and alive (survey) 
For another respondent, Cath, health was not just physical, it was also an aspect of her 
spiritual link to nature 
I see vegetarianism as a way to reduce my harmful impact on the Earth. I've seen 
my change in diet have a positive impact on my body (which relates back to 
respect) and my sense of well-being (interview) 
In summary, there are many relations concerning health for the vegetarian-ing body. 
These include the physical effects of meat and vegetarian diets, the cognitive 
association of diet with physiology, the experiential aspects of a vegetarian diet, 
family or personal histories and conceptual relations between diet and health. These 
relations variously motivated people to stop eating meat, or to sustain a vegetarian 
diet once adopted. 
Negative Consequences of the Vegetarian Diet 
Not all the relations between the vegetarian-ing body and health were positive, as 
health can be problematic for strict vegetarians and vegans. In Sneijder and te 
Molder's (2004) study of veganism, respondents de-emphasised the potential health 
problems associated with their dietary commitment, and argued that it was a matter of 
personal responsibility and integrity to avoid ‘health problems' within a vegan 
lifestyle. This issue was raised by our respondent Solomon 
I do think that vegans have a responsibility to watch their health - dead vegans 
make horrible advocates, especially when they die from something like a heart 
attack. However, I also think that we should make vegan foods seem exciting, 
accessible and fun - not a boring chore that we have to force ourselves through 
Some participants were conscious of the dangers of a diet low in certain essential 
I am still pretty new to this kind of diet, so I still enter all my food eaten into a 
computer program I have and look at how my nutrition stacks up against the 
RDAs [recommended daily amount]. It has been hard to get the RDA of protein 
without eating a load of tofu everyday (Mark, survey) 
One strategy used by some participants was use of nutritional supplements, grounded 
in careful research 
I take a woman's daily multi a few times a week (when I remember). I also that 
a B-complex when I feel stressed, vitamin C when I feel like I'm starting to get 
sick, and calcium-magnesium when I've been working hard and might get leg 
cramps. Otherwise I try to get as much from my diet as I can (Cath, survey) 
However, some of our respondents regarded supplements as an inferior source of 
nutrition and advocated a comprehensive diet as an alternative. When asked whether 
she took any supplements, Jane replied 
No. I don't feel like I need to. I feel better than I did when I was an omnivore, 
and so I know that I must be doing something right. I get my iron checked twice 
a year just in case. It is going up over time. My nutritionist tries to get me to 
take multi[vitamin]s, but I avoid them because the vegan ones are so expensive. 
I would also rather get nutrients and [suchlike] from a resource other then 
popping a pill (survey) 
Despite the negative associations between vegetarianism and health, these relations 
may still be highly significant for the emergence and sustaining of a vegetarian 
identity, as the last extract indicates. In the next section, we look more closely at how 
these positive and negative relations contribute to a vegetarian identity. 
Elaborating a Vegetarian Identity 
Within the Deleuzian model, reflexive identity emerges from the limits of ‘what (else) 
a body can do', based on the sum of a body's physical, psychical, social and 
conceptual relations. The range of relations and the links to emergent identity can be 
seen among the vegetarians in this study. Most of our respondents described 
vegetarianism as not only a diet, but also a way to confirm personal commitments or 
the validity of a broader lifestyle orientation. Will's diet encompassed various 
I try to eat primarily organic. Being where I live cost of organic food isn't really 
an issue. I try to eat as few processed foods as possible and eliminate added 
sugars. For the most part all of the above are working (Will, survey) 
Sometimes these dietary choices were one element within a range of bodily practices. 
Simon's diet, for example, appeared to be part of a general ‘de-toxification' of his life 
I feel better, cleaner. I also quit smoking and went back to biking, walking and 
trying not to travel by automobile. Physically I know that my diet is better 
(Simon, interview) 
For other participants in the forum, vegetarianism was emblematic of a broader sense 
of personal responsibility for health 
… people should be more involved in their own health rather then completely 
relying on a physician or whoever. I also think that our culture neglects healing 
through whole foods and I support it 100%. Since most herbal remedies consist 
of inert chemicals … potential harm is minimal. (Gail, forum) 
I have one friend in particular who gets a cold, goes to the doctor, gets meds and 
proceeds to go about her day miserable and ill doesn't even go to bed early. Plus 
she eats crappy food. I haven't had a cold in forever but when I did start to feel 
poorly I would get extra rest and eat well, increase my liquids, etc, etc. and tried 
to limit activities as much as possible (Petal, forum) 
In her study, Twigg (1979) noted that vegetarianism was often associated with 
‘alternative' lifestyles or holistic or mystical practices. Our respondents similarly 
reported a range of behaviours unrelated to diet that suggests their vegetarianism was 
located in a broader nexus of relations (although with a 21st century emphasis) that 
contributed to reflexive identity. Participants suggested environmental commitments 
in which they were involved, including saving energy, using public transport, re-
cycling, composting, tree-planting and picking up litter. Naomi commented (survey) 
that she was ‘considered the recycle queen, totally obsessed-reduce, reuse, recycle', 
while Lucy commented (survey) that she was ‘fairly environmentally friendly - public 
transit, composting, gardening, canvas bags instead of paper or plastic'. Like Babs, 
who tried to walk whenever possible, Andy had cut his energy consumption 
I telecommute, so I'm not burning gas sitting in rush hour traffic every day. I 
bought a less luxurious car than my previous one because it gets 50% better 
mileage. I keep my thermostat at 65 during the cold season and don't heat 
rooms that aren't used much, including my guest bedroom. I don't heat my 
master bath[room] since I only use it about 15 minutes a day (Andy, survey) 
These data indicate the elaborating relations of the vegetarian-ing body. Health may 
be a motivation for vegetarianism, or a justification for this dietary option, but once 
adopted, a vegetarian diet can become an end in itself, or one of a set of bodily 
practices that reflect a range of relations, not only with the materialities of physiology 
or biochemistry, but with ideological and philosophical commitments that may extent 
beyond health. Particularly for vegan participants, both human and animal health 
were located within this nexus of concerns with a lifestyle that contributes positively 
to the environment, while other environmental concerns were also important drivers 
of a broader lifestyle within which vegetarianism was one element. This can have 
consequences for reflexive sense of sense. For Michael, the extent of his responsible 
behaviours had led him to be perceived as different by some friends. 
I recycle, try and cut down waste, conserve energy. … Most of my friends think 
I'm weird because in addition to the above, I also refuse to eat anything with e-
numbers or hydrogenated oils and also boycott animal testing companies (survey) 
Mark refused to adopt a label, preferring to construct an identity around health rather 
When eating a vegan diet my symptoms go away and I feel great. I never call 
myself a vegan or vegetarian. I tell people that I have food allergies and I have 
to eat like this for my health. I feel so much healthier when I eat vegan meals 
However, our study also found that the relations surrounding vegetarianism could be 
problematic for identity. This can be discerned within a debate on the VegForum 
during the period of this research, in which participants divided themselves into two 
categories: ‘health vegetarians' whose principle aim was to improve their own health 
or prevent disease, and ‘ethical vegetarians', who saw animal rights as the most 
important motivator. The latter group was sometimes critical of health vegetarians, as 
personal health was regarded as a selfish motivation, as enunciated by Diana. 
Now, about health vegans. I certainly don't jump for joy just because ‘one less 
animal is killed'. If people only care about themselves and their health, that 
shows they are selfish and egotistical. … I find their motivations for being 
vegan boring and selfish. There's nothing wrong with wanting to stay healthy. 
… But there are lots and lots of healthy people who eat meat and/or fish every 
day of their lives and they live till they're 100. (forum) 
Another VegForum participant responded to this as follows: 
I think everyone can agree the less meat people eat the better. Making a 
difference in general is difficult and pointing fingers about who makes more of a 
difference doesn't help anybody's cause. I consider myself a health vegetarian 
for the most part. I do agree with a lot of AR [animal rights] causes, and so I see 
both sides of the story (Caroline, forum) 
In summary, we can see that the embodied practice of vegetarian diet is located in a 
myriad of relations, which together constitute not only a practice that manifests at 
mealtimes, but may elaborate a range of other commitments, and a consequent 
reflexivity about their embodied, choice-making lived experience. Few of our 
respondents were pure ‘health vegetarians', and many had adopted environment 
concerns that contributed reflexively to their lifestyle and identity. The fault-line 
within the VegForum over health and ethical motivations demonstrates how the 
relations that surround an embodied practice such as vegetarianism, especially when 
imbued with moral value, are much more than simply dietary. Rather they contribute 
to a reflexivity that invests an identity, and what is ‘simply' a bodily practice also 
becomes an identity practice. 
Discussion 
The data in this study supports previous findings that health is a significant motivator 
for vegetarians (Beardsworth and Keil, 1991; Rozin et al., 1997; Lindeman and 
Sirelius, 2001), both because of perceived health benefits or to prevent or counter 
disease. Respondents in the study offered a range of health-related reasons for a 
vegetarian diet, and these provided a context for the dietary choices they made. 
However, it was clear that this association between diet and health also entailed 
lifestyle choices that were not simply concerned with individual health. For many 
respondents, the health benefits of vegetarianism had connections to other beliefs, 
values and commitments, predominantly in relation to environmental concerns. For 
some, health was something to be sustained in spite of a self-denying diet selected for 
ethical reasons. And, as we saw in the final section of the findings, these relations 
influence the reflexive identities of those within this vegetarian community. While 
for health vegetarians, their dietary choice was linked to positive values associated 
with health, for the ethical vegetarians, these values were turned on their heads, to 
suggest selfishness and a lack of concern by health vegetarians with the victims of 
meat-eating: animals. 
We wish to focus here on the ways in which the relations that cluster around 
vegetarianism contribute to a reflexive identity. Readers will recall that we 
introduced earlier the Deleuzian question 'what can a body do?, and in this context we 
can ask more specifically what (else) can a non-meat-eating body do? In proposing 
that this question is of interest, Buchanan (1997) argued that the answer is not to be 
found in terms of functions, but grounded in the possibilities and limits consequent 
upon the psychological, emotional and physical engagements of that body. In this 
anti-essentialist perspective, a body is the capability to form new relations, and the 
desire to do so (ibid., p. 83). 
From this perspective, our analysis suggests that the non-meat eating body is much 
more than simply a physical entity unsullied by animal protein, it is constituted from 
these physical engagements but also from a myriad of cognitive, emotional, cultural, 
social and philosophical relations. ‘Health vegetarians' in this study had relations not 
only to meat and vegetables, but also to diseases and symptoms, and to notions of 
purity, holism, integrity and so forth. However, various respondents also described a 
further set of relations: to animals, the environment, industrialisation, globalisation 
and so on. Identities emerge from these constellations of relations that contextualise 
the practice of vegetarianism. Identity is thus an outcome of embodied practice 
within the context of the ‘physical and cultural worlds which impinge and limit, yet 
also make possible' (Fox, 2002, p. 349). By mapping these relations, we can learn 
more about the identities that emerge around these confluences of bodies and their 
We noted earlier Bisogni et al.'s (2002) model of reciprocity between diet and 
identity, which accounts both for a stability in dietary choices, and the ways in which 
dietary choices can be markers for identity and distinctiveness. While this model 
recognises the part a practice such as vegetarianism can play in identity-formation and 
stabilisation, the inherent essentialism of that account, in which it appears that a prior 
human agency consciously accretes identity upon itself, limits its sociological appeal. 
The Deleuzian approach adopted in this paper, while similarly acknowledging the 
mutuality of practice and identity, resists the problem of a prior human subject. Here 
the focus is on the confluences between bodies and the physical, psychic, social and 
conceptual relations that emerge from bodily practice, and the stabilisation of 
consequent possibilities and limits for reflexive identification. 
Our data tells us that because every vegetarian's relations are both myriad and 
consequential upon personal history, background and so forth, so also the emergent 
identity will be highly individualised. While ‘health vegetarian' or ‘ethical 
vegetarian' can serve as a headline for this identity, reflecting a set of embodied 
practices (what the body can do), we have seen the variety of relations, and the 
continuities between these categories. On the other hand, we also see how these 
categories can serve as exclusivities, such that ‘ethical vegetarianism' may be defined 
at least in part in opposition to a health-motivated dietary practice. By exploring 
relations, we can thus learn much more about identities associated with embodiment 
It is methodologically possible to impose some second-order patterning upon this 
bewildering variety of vegetarian identities. Elsewhere we have described the kinds 
of identities that people construct from different health practices, including weight 
loss, use of viagra and anorexia (Fox and Ward, 2006). Among these ‘health 
identities', we mapped out a dimension ranging from expert patient to resisting 
consumer, which we summarised as autonomy/dependence. This provided 
explanatory power to understand a range of health identities and the kinds of care that 
would be appropriate and effective. A similar analysis of the individuals in this study 
might yield further dimensions that could then offer insights into how vegetarians 
understand health and illness, or to predict health behaviour. We can take the 
relations that Simon or Jane have with their lived worlds and ask what else their 
bodies can do. This is not a question about functionality, but about the limits that 
relations impose on active, choice-making, embodied ‘vegetarian-ing' selves. Such 
an approach would enable understanding of individual choices concerning practices 
that can influence health and illness. However it also reminds us to be cautions about 
generalisation, because of the contingent nature of identity as grounded in the 
multiplicity of relations of individual vegetarians. 
Rather than undertake an individualised analysis of that type here, we wish to limit 
ourselves to some more general reflections on an identity approach to an embodied 
health practice such as vegetarianism. The existing literature has sought to explain 
vegetarianism in terms of triggering factors such as a divorce or going to university 
(Jabs et al. (1998), values that determine what foods are chosen (Sobal et al., 2006, p. 
9), or as an expression of personal and philosophical commitments (Lindeman and 
Sirelius, 2001). Asking what a body can do addresses these aspects in a somewhat 
different way, regarding them all as relations that may enable or constrain, setting 
limits on what is possible or creating possibilities that may affect actions and 
practices. However these are not simply independent variables that act on people to 
determine their behaviours. Rather, these relations are ‘confluent' with the active 
sense-making of human actors. Importantly, these relations serve not as the 
determinants of action, but as contributors to a reflexive and on-going identity, whose 
limits determine what (else) a body can do. 
The literature has also acknowledged the role that a practice such as vegetarianism 
has in enabling a person to define themselves in a particular way (Devine et al., 1999; 
Twigg, 1979). A range of studies have suggested that vegetarianism is a moveable 
feast, capable of being interpreted flexibly to incorporate fish and poultry 
consumption (Bedford and Barr, 2005; Hoek et al., 2004; Lea and Worsley, 2003), 
and ‘lapses' (Willets, 1997). On the other hand, there is evidence that once adopted, 
vegetarians demonstrate persistence and continuity over time (Devine et al., 1998). 
Once again the Deleuzian approach is helpful, providing insight into the power of 
embodied practice to generate reflexivity. Bolstered by the relations that mediated a 
turn from meat, consumption of a vegetarian diet accretes further relations that sustain 
and may deepen the commitments to vegetarianism over time, indeed vegetarians may 
cultivate such relations actively. This helps to explain the elaborations of health 
vegetarians' practices around a range of environmental commitments, but also the 
antipathy between health and ethical vegetarians. The ‘healthy-eating, responsibility-
taking, disease-avoiding' body of the health vegetarian has different relations from 
that of the ‘animal-loving, self-denying, proselytising' body of the ethical vegetarian, 
though both may elaborate their practices with environmental commitments (Fox and 
Ward, in press). 
Like other embodiment practices, diet thus has the potential to contribute to the 
identities of their proponents. However, as we have sought to show in this final 
section, body and identity are not linked in a simple causal relationship. Identity is 
neither an assertion of individuality nor a socially-constructed attribution, but an 
embodied, reflexive process grounded firmly upon practice and the relational context 
within which it takes place. What (else) a body can do is a way of reflecting on both 
practices and identity: a practice such as vegetarianism, which may or may not be a 
‘health behaviour', is also a contributor to identity. It is the latter that, in turn, will 
underpin and create regularity in behaviour over time. Behaviour is thus indirectly 
mediated by the myriad relations of a body that constitute reflexive identity. This 
way of understanding body, identity and health has relevance for the explorations of 
health behaviour and ‘healthy' living. It opens up a dietary practice like 
vegetarianism to a form of analysis that links behaviour, social context and the active 
processes of sense-making that constitute what else a body can do. In this way it 
confirms the importance of identity in determining both present and future behaviour. 
Vegetarianism is both a practice and an identity for its proponents. 
1. Our data indicates that this classification is also used by vegetarians 
2. Some participants used the word veg*n to refer to both vegetarians and 
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